FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a daunting task. Yet, an ancient art form may hold the key to unlocking inner calm: origami. This engaging practice of creasing sheets into intricate structures offers a unique avenue for emotional healing. Origami's focus on mindfulness draws our attention to the p

In a world that whirs with constant stimulation, finding moments of tranquility can feel like an elusive journey. Yet, through the ancient art of origami, we unearth a pathway to grow mindfulness and achieve a sense of serenity. Origami, the practice of folding intricate designs from a single sheet of paper, contains a unique blend of focus and in